alexauk
London
Total Rides: 1432

Following

alexauk
London
Total Rides: 1432

Following

Workouts

20 min Dance Music Walk
Jon Hosking
Thursday 8/1/24 @ 5:47 AM
Difficulty: 4.19 / 10
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15 min 90s Run
Jermaine Johnson
Saturday 7/27/24 @ 5:53 AM
Difficulty: 6.7 / 10
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5 min Post-Ride Stretch
Robin Arzón
Sunday 7/21/24 @ 12:18 PM
Difficulty: 0 / 10
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Sunday 7/21/24 @ 12:12 PM
Difficulty: NaN / 10
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33kj
79rpm
40%
17mph
20 min 90s Rock Ride
Jenn Sherman
Sunday 7/21/24 @ 11:50 AM
Difficulty: 7.29 / 10
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174kj
75rpm
47%
19mph
20 min 90s Rock Ride
Jenn Sherman
Sunday 7/21/24 @ 11:49 AM
Difficulty: 7.29 / 10
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0kj
0rpm
28%
0mph
20 min 90s Rock Ride
Jenn Sherman
Sunday 7/21/24 @ 11:47 AM
Difficulty: 7.29 / 10
View Class
kj
rpm
%
0mph
Extra 10: Triceps
Rad Lopez
Saturday 7/20/24 @ 11:51 AM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 7/20/24 @ 11:37 AM
Difficulty: 7.14 / 10
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30 min Full Body Strength
Andy Speer
Saturday 7/20/24 @ 11:0 AM
Difficulty: 6.63 / 10
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