alexauk
London
Total Rides: 1432

Following

alexauk
London
Total Rides: 1432

Following

Workouts

10 min Glutes & Legs Strength
Jermaine Johnson
Sunday 8/18/24 @ 11:13 AM
Difficulty: 6.78 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Saturday 8/17/24 @ 11:53 AM
Difficulty: 6.5 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Saturday 8/17/24 @ 11:38 AM
Difficulty: 6.46 / 10
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30 min Full Body Strength
Andy Speer
Saturday 8/17/24 @ 11:2 AM
Difficulty: 6.54 / 10
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5 min Post-Run Stretch
Jess Sims
Tuesday 8/13/24 @ 10:10 AM
Difficulty: 3.6 / 10
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5 min Cool Down Run
Jon Hosking
Tuesday 8/13/24 @ 10:4 AM
Difficulty: 0 / 10
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20 min Hip Hop Run
Robin Arzón
Tuesday 8/13/24 @ 9:40 AM
Difficulty: 7.02 / 10
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10 min Core Strength
Rad Lopez
Thursday 8/1/24 @ 6:57 AM
Difficulty: 7.49 / 10
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20 min Upper Body Strength
Robin Arzón
Thursday 8/1/24 @ 6:25 AM
Difficulty: 7.11 / 10
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20 min 80s Walk
Susie Chan
Thursday 8/1/24 @ 6:13 AM
Difficulty: 5.33 / 10
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