Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
alexauk
London
Total Rides: 1432
Following
alexauk
London
Total Rides: 1432
Following
Workouts
Previous Workouts
Next Workouts
Monday 9/16/24 @ 9:48 AM
Difficulty: NaN / 10
View Class
290
kj
77
rpm
41
%
17
mph
20 min 80s Ride
Cody Rigsby
Sunday 9/15/24 @ 9:52 AM
Difficulty: 7.1 / 10
View Class
167
kj
74
rpm
47
%
19
mph
10 min Full Body Stretch
Andy Speer
Saturday 9/14/24 @ 10:44 AM
Difficulty: 3.72 / 10
View Class
10 min Core Strength
Olivia Amato
Saturday 9/14/24 @ 10:16 AM
Difficulty: 6.15 / 10
View Class
45 min Full Body Strength
Jess Sims
Saturday 9/14/24 @ 9:19 AM
Difficulty: 8.02 / 10
View Class
5 min Post-Ride Stretch
Leanne Hainsby
Monday 9/9/24 @ 11:28 AM
Difficulty: 3.45 / 10
View Class
Monday 9/9/24 @ 11:22 AM
Difficulty: NaN / 10
View Class
27
kj
90
rpm
33
%
15
mph
Monday 9/9/24 @ 11:13 AM
Difficulty: NaN / 10
View Class
26
kj
82
rpm
35
%
15
mph
20 min 80s Ride
Robin Arzón
Monday 9/9/24 @ 10:48 AM
Difficulty: 7.21 / 10
View Class
161
kj
77
rpm
45
%
18
mph
10 min Full Body Stretch
Ally Love
Sunday 9/8/24 @ 10:52 AM
Difficulty: 4.3 / 10
View Class
Previous Workouts
Next Workouts