Workouts

30 min Vocal Legends Full Body Strength
Tunde Oyeneyin
Saturday 5/18/24 @ 12:45 PM
Difficulty: 7.81 / 10
 
5 min Core Strength
Olivia Amato
Sunday 5/12/24 @ 11:4 AM
Difficulty: 6.05 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 5/12/24 @ 10:29 AM
Difficulty: 7.12 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 5/7/24 @ 11:33 AM
Difficulty: 6.05 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 5/7/24 @ 11:6 AM
Difficulty: 7.43 / 10
 
10 min Warm Up Run
Susie Chan
Tuesday 5/7/24 @ 10:53 AM
Difficulty: 4.81 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 5/4/24 @ 11:48 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Saturday 5/4/24 @ 11:33 AM
Difficulty: 0 / 10
 
30 min Duran Duran Full Body Strength
Andy Speer
Saturday 5/4/24 @ 10:55 AM
Difficulty: 6.92 / 10
 
20 min 90s Hip Hop Run
Kirsten Ferguson
Tuesday 4/30/24 @ 4:27 PM
Difficulty: 7.22 / 10