alexauk
London
Total Rides: 1434
Following
alexauk
London
Total Rides: 1434
Following
Workouts
178kj
69rpm
50%
19mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Saturday 12/9/23 @ 12:26 PM
Difficulty: 7.27 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 12/9/23 @ 11:58 AM
Difficulty: 7.07 / 10
39kj
88rpm
40%
18mph
168kj
80rpm
45%
19mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 12/2/23 @ 12:8 PM
Difficulty: 6.95 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 12/2/23 @ 12:5 PM
Difficulty: 6.95 / 10