Workouts

10 min Core Strength
Selena Samuela
Saturday 1/13/24 @ 12:52 PM
Difficulty: 6.64 / 10
 
15 min Restorative
Kirra Michel
Wednesday 1/10/24 @ 9:54 AM
Difficulty: 0 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Wednesday 1/10/24 @ 9:40 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 9:26 AM
Difficulty: 7.17 / 10
 
Wednesday 1/10/24 @ 9:8 AM
Difficulty: NaN / 10
33kj
78rpm
41%
17mph
5 min Cool Down Ride
Ben Alldis
Wednesday 1/10/24 @ 9:2 AM
Difficulty: 0 / 10
42kj
81rpm
44%
19mph
20 min Climb Ride
Jenn Sherman
Wednesday 1/10/24 @ 8:40 AM
Difficulty: 7.45 / 10
169kj
69rpm
50%
19mph
30 min Pilates
Kristin McGee
Sunday 1/7/24 @ 11:24 AM
Difficulty: 6.3 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 12:20 PM
Difficulty: 6.81 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 1/6/24 @ 11:55 AM
Difficulty: 7.17 / 10