Workouts
10 min Red Hot Chili Peppers Core
Olivia Amato
Wednesday 1/10/24 @ 9:40 AM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 9:26 AM
Difficulty: 7.17 / 10
42kj
81rpm
44%
19mph
169kj
69rpm
50%
19mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 1/6/24 @ 11:55 AM
Difficulty: 7.17 / 10