alexauk
London
Total Rides: 1434

Following

alexauk
London
Total Rides: 1434

Following

Workouts

20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 8:49 AM
Difficulty: 6.06 / 10
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165kj
74rpm
47%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/16/24 @ 10:44 AM
Difficulty: 5.39 / 10
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30 min Pilates
Kristin McGee
Tuesday 1/16/24 @ 10:10 AM
Difficulty: 6.3 / 10
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Extra 10: HIIT
Robin Arzón
Monday 1/15/24 @ 2:11 PM
Difficulty: 7.41 / 10
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10 min Cool Down Run
Susie Chan
Monday 1/15/24 @ 2:0 PM
Difficulty: 4.37 / 10
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20 min 90s Rock Run
Jon Hosking
Monday 1/15/24 @ 1:37 PM
Difficulty: 5.25 / 10
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Saturday 1/13/24 @ 1:48 PM
Difficulty: NaN / 10
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34kj
79rpm
41%
17mph
10 min Lucerne Ride
Saturday 1/13/24 @ 1:36 PM
Difficulty: 0 / 10
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80kj
74rpm
46%
18mph
10 min Chest & Back Strength
Ben Alldis
Saturday 1/13/24 @ 1:16 PM
Difficulty: 5.78 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 1/13/24 @ 1:5 PM
Difficulty: 7.42 / 10
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