alexauk
London
Total Rides: 1432

Following

alexauk
London
Total Rides: 1432

Following

Workouts

45 min Full Body Strength
Andy Speer
Saturday 10/5/24 @ 10:51 AM
Difficulty: 7.38 / 10
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Friday 10/4/24 @ 4:1 PM
Difficulty: NaN / 10
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151kj
71rpm
46%
18mph
Wednesday 10/2/24 @ 3:50 PM
Difficulty: NaN / 10
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Tuesday 10/1/24 @ 10:41 AM
Difficulty: NaN / 10
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Tuesday 10/1/24 @ 10:6 AM
Difficulty: NaN / 10
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148kj
75rpm
44%
18mph
30 min Full Body Strength
Andy Speer
Sunday 9/29/24 @ 8:44 AM
Difficulty: 6.63 / 10
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10 min Core Strength
Robin Arzón
Saturday 9/28/24 @ 11:35 AM
Difficulty: 6 / 10
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30 min Full Body Strength
Robin Arzón
Saturday 9/28/24 @ 11:1 AM
Difficulty: 7.7 / 10
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Wednesday 9/25/24 @ 4:13 PM
Difficulty: NaN / 10
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Tuesday 9/24/24 @ 4:18 PM
Difficulty: NaN / 10
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