alexauk
London
Total Rides: 1432

Following

alexauk
London
Total Rides: 1432

Following

Workouts

30 min Upper Body Strength
Ben Alldis
Monday 2/5/24 @ 9:14 AM
Difficulty: 0 / 10
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5 min Warm Up Run
Robin Arzón
Monday 2/5/24 @ 9:8 AM
Difficulty: 4.76 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 2/3/24 @ 12:46 PM
Difficulty: 5.5 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 2/3/24 @ 12:22 PM
Difficulty: 7.71 / 10
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Friday 2/2/24 @ 11:13 AM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 2/2/24 @ 10:58 AM
Difficulty: 4.59 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Friday 2/2/24 @ 10:21 AM
Difficulty: 7.35 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Friday 2/2/24 @ 10:13 AM
Difficulty: 4.02 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 12:12 PM
Difficulty: 4.31 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 1/31/24 @ 11:24 AM
Difficulty: 7.46 / 10
View Class