Workouts

5 min Cool Down Ride
Denis Morton
Monday 4/29/24 @ 4:33 PM
Difficulty: 3.12 / 10
39kj
85rpm
41%
18mph
20 min 90s Ride
Hannah Frankson
Monday 4/29/24 @ 4:11 PM
Difficulty: 6.97 / 10
171kj
78rpm
46%
19mph
10 min Full Body Stretch
Ally Love
Saturday 4/27/24 @ 11:19 AM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 4/27/24 @ 11:5 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 4/27/24 @ 10:29 AM
Difficulty: 7.54 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 4/22/24 @ 7:56 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 4/14/24 @ 12:1 PM
Difficulty: 6.96 / 10
 
20 min Pilates
Kristin McGee
Sunday 4/14/24 @ 11:38 AM
Difficulty: 5.65 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Saturday 4/13/24 @ 10:47 AM
Difficulty: 6.74 / 10
 
30 min Full Body Strength
Selena Samuela
Saturday 4/13/24 @ 10:7 AM
Difficulty: 7.8 / 10