alexauk
London
Total Rides: 1434

Following

alexauk
London
Total Rides: 1434

Following

Workouts

5 min Core Strength
Olivia Amato
Tuesday 5/7/24 @ 11:33 AM
Difficulty: 6.05 / 10
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20 min Upper Body Strength
Andy Speer
Tuesday 5/7/24 @ 11:6 AM
Difficulty: 7.43 / 10
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10 min Warm Up Run
Susie Chan
Tuesday 5/7/24 @ 10:53 AM
Difficulty: 4.81 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 5/4/24 @ 11:48 AM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Saturday 5/4/24 @ 11:33 AM
Difficulty: 0 / 10
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30 min Duran Duran Full Body Strength
Andy Speer
Saturday 5/4/24 @ 10:55 AM
Difficulty: 6.92 / 10
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20 min 90s Hip Hop Run
Kirsten Ferguson
Tuesday 4/30/24 @ 4:27 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 4/29/24 @ 4:55 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 4/29/24 @ 4:46 PM
Difficulty: 3.3 / 10
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Monday 4/29/24 @ 4:39 PM
Difficulty: NaN / 10
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33kj
85rpm
38%
17mph