Workouts

30 min Full Body Strength
Ben Alldis
Monday 4/22/24 @ 7:56 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 4/14/24 @ 12:1 PM
Difficulty: 6.96 / 10
 
20 min Pilates
Kristin McGee
Sunday 4/14/24 @ 11:38 AM
Difficulty: 5.65 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Saturday 4/13/24 @ 10:47 AM
Difficulty: 6.74 / 10
 
30 min Full Body Strength
Selena Samuela
Saturday 4/13/24 @ 10:7 AM
Difficulty: 7.8 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/1/24 @ 2:34 PM
Difficulty: 6.29 / 10
 
30 min Full Body Strength
Tunde Oyeneyin
Monday 4/1/24 @ 1:50 PM
Difficulty: 7.88 / 10
 
30 min Full Body Strength
Tunde Oyeneyin
Monday 4/1/24 @ 1:49 PM
Difficulty: 7.88 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 3/29/24 @ 12:39 PM
Difficulty: 7.56 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 3/29/24 @ 12:38 PM
Difficulty: 7.56 / 10