alexauk
London
Total Rides: 1432

Following

alexauk
London
Total Rides: 1432

Following

Workouts

30 min Duran Duran Full Body Strength
Andy Speer
Saturday 5/4/24 @ 10:55 AM
Difficulty: 6.92 / 10
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20 min 90s Hip Hop Run
Kirsten Ferguson
Tuesday 4/30/24 @ 4:27 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 4/29/24 @ 4:55 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 4/29/24 @ 4:46 PM
Difficulty: 3.3 / 10
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Monday 4/29/24 @ 4:39 PM
Difficulty: NaN / 10
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33kj
85rpm
38%
17mph
5 min Cool Down Ride
Denis Morton
Monday 4/29/24 @ 4:33 PM
Difficulty: 3.12 / 10
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39kj
85rpm
41%
18mph
20 min 90s Ride
Hannah Frankson
Monday 4/29/24 @ 4:11 PM
Difficulty: 6.97 / 10
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171kj
78rpm
46%
19mph
10 min Full Body Stretch
Ally Love
Saturday 4/27/24 @ 11:19 AM
Difficulty: 0 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 4/27/24 @ 11:5 AM
Difficulty: 0 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 4/27/24 @ 10:29 AM
Difficulty: 7.54 / 10
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