alexauk
London
Total Rides: 1434

Following

alexauk
London
Total Rides: 1434

Following

Workouts

20 min Classic Rock Run
Susie Chan
Tuesday 6/18/24 @ 8:18 AM
Difficulty: 6.31 / 10
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30 min Upper Body: Push
Ben Alldis
Monday 6/17/24 @ 7:52 AM
Difficulty: 7.46 / 10
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Sunday 6/9/24 @ 12:17 PM
Difficulty: NaN / 10
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28kj
83rpm
36%
15mph
20 min 80s Ride
Alex Toussaint
Sunday 6/9/24 @ 11:53 AM
Difficulty: 7.38 / 10
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172kj
82rpm
45%
19mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 6/8/24 @ 11:43 AM
Difficulty: 4.13 / 10
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10 min Chest & Back Strength
Jermaine Johnson
Saturday 6/8/24 @ 11:28 AM
Difficulty: 6.42 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 6/8/24 @ 10:52 AM
Difficulty: 7.35 / 10
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5 min Core Strength
Robin Arzón
Thursday 6/6/24 @ 8:22 AM
Difficulty: 6.77 / 10
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20 min Pop Pilates
Kristin McGee
Thursday 6/6/24 @ 7:59 AM
Difficulty: 5.88 / 10
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20 min Pop Pilates
Kristin McGee
Tuesday 5/28/24 @ 10:45 AM
Difficulty: 5.13 / 10
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