alexauk
London
Total Rides: 1432

Following

alexauk
London
Total Rides: 1432

Following

Workouts

10 min Chest & Back Strength
Jermaine Johnson
Saturday 6/8/24 @ 11:28 AM
Difficulty: 6.42 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 6/8/24 @ 10:52 AM
Difficulty: 7.35 / 10
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5 min Core Strength
Robin Arzón
Thursday 6/6/24 @ 8:22 AM
Difficulty: 6.77 / 10
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20 min Pop Pilates
Kristin McGee
Thursday 6/6/24 @ 7:59 AM
Difficulty: 5.88 / 10
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20 min Pop Pilates
Kristin McGee
Tuesday 5/28/24 @ 10:45 AM
Difficulty: 5.13 / 10
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20 min Pilates
Anna Greenberg
Tuesday 5/28/24 @ 10:43 AM
Difficulty: 6.06 / 10
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20 min Low Impact Ride
Robin Arzón
Sunday 5/26/24 @ 7:58 AM
Difficulty: 5.81 / 10
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164kj
76rpm
46%
18mph
Extra 10: HIIT
Olivia Amato
Monday 5/20/24 @ 8:10 AM
Difficulty: 7.57 / 10
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20 min Hip Hop Run
Robin Arzón
Monday 5/20/24 @ 7:46 AM
Difficulty: 6.51 / 10
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Extra 10: Walk
Robin Arzón
Saturday 5/18/24 @ 1:57 PM
Difficulty: 5.02 / 10
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