Workouts

20 min Sleep Meditation
Kristin McGee
Friday 1/19/24 @ 6:19 AM
Difficulty: 2.54 / 10
 
Thursday 1/18/24 @ 10:18 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/18/24 @ 6:3 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 4:31 PM
Difficulty: 6.96 / 10
606kj
89rpm
49%
22mph
20 min Sleep Meditation
Kristin McGee
Thursday 1/18/24 @ 5:50 AM
Difficulty: 2.54 / 10
 
Thursday 1/18/24 @ 12:2 AM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 10:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/17/24 @ 9:20 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 1/17/24 @ 9:13 PM
Difficulty: 3.51 / 10
53kj
79rpm
49%
20mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/17/24 @ 7:56 PM
Difficulty: 7.63 / 10
1019kj
89rpm
50%
22mph