Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/25/24 @ 1:1 AM
Difficulty: 6.57 / 10
407kj
89rpm
50%
22mph
Wednesday 1/24/24 @ 10:38 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 1/24/24 @ 5:17 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 1/23/24 @ 5:15 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/22/24 @ 5:0 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 1/22/24 @ 4:12 PM
Difficulty: 0 / 10
608kj
89rpm
50%
22mph
20 min Sleep Meditation
Kristin McGee
Monday 1/22/24 @ 4:22 AM
Difficulty: 2.54 / 10
 
Sunday 1/21/24 @ 3:1 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 1/21/24 @ 5:40 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 1/20/24 @ 6:9 AM
Difficulty: 2.54 / 10