Workouts

Thursday 11/9/23 @ 8:25 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 11/9/23 @ 7:21 PM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 11/9/23 @ 4:41 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/8/23 @ 5:0 PM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/8/23 @ 4:11 PM
Difficulty: 7.18 / 10
625kj
89rpm
50%
23mph
20 min Sleep Meditation
Kristin McGee
Wednesday 11/8/23 @ 3:56 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/7/23 @ 10:48 PM
Difficulty: 3.4 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/7/23 @ 9:44 PM
Difficulty: 7.23 / 10
839kj
90rpm
50%
23mph
20 min Sleep Meditation
Kristin McGee
Tuesday 11/7/23 @ 5:8 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 11/6/23 @ 4:34 AM
Difficulty: 2.54 / 10