Workouts

20 min Sleep Meditation
Kristin McGee
Sunday 11/12/23 @ 6:57 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/11/23 @ 11:22 PM
Difficulty: 3.18 / 10
 
30 min 2000s Ride
Emma Lovewell
Saturday 11/11/23 @ 10:48 PM
Difficulty: 7.84 / 10
397kj
87rpm
50%
22mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 11/11/23 @ 9:59 PM
Difficulty: 7.14 / 10
626kj
90rpm
50%
23mph
20 min Sleep Meditation
Kristin McGee
Saturday 11/11/23 @ 5:56 AM
Difficulty: 2.54 / 10
 
Friday 11/10/23 @ 11:9 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 11/10/23 @ 6:13 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/9/23 @ 11:41 PM
Difficulty: 3.4 / 10
 
30 min Rock Ride
Denis Morton
Thursday 11/9/23 @ 11:7 PM
Difficulty: 7.7 / 10
432kj
92rpm
49%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/9/23 @ 10:34 PM
Difficulty: 5.72 / 10
410kj
89rpm
50%
22mph