Workouts

20 min Sleep Meditation
Kristin McGee
Friday 11/17/23 @ 4:9 AM
Difficulty: 2.54 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Friday 11/17/23 @ 12:24 AM
Difficulty: 6.41 / 10
 
Thursday 11/16/23 @ 10:44 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 11/16/23 @ 3:15 AM
Difficulty: 2.54 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/15/23 @ 1:26 PM
Difficulty: 6.41 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 11/15/23 @ 2:23 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/15/23 @ 1:36 AM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/13/23 @ 11:27 PM
Difficulty: 3.4 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/13/23 @ 10:23 PM
Difficulty: 7.27 / 10
808kj
87rpm
50%
22mph
20 min Sleep Meditation
Kristin McGee
Monday 11/13/23 @ 6:15 AM
Difficulty: 2.54 / 10