Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Friday 11/17/23 @ 12:24 AM
Difficulty: 6.41 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/15/23 @ 1:26 PM
Difficulty: 6.41 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/13/23 @ 10:23 PM
Difficulty: 7.27 / 10
808kj
87rpm
50%
22mph