Workouts

Tuesday 11/21/23 @ 9:16 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 11/21/23 @ 4:31 AM
Difficulty: 2.54 / 10
 
Monday 11/20/23 @ 11:42 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 11/20/23 @ 3:51 AM
Difficulty: 2.54 / 10
 
Sunday 11/19/23 @ 10:17 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 11/19/23 @ 3:46 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/18/23 @ 11:17 PM
Difficulty: 3.4 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 11/18/23 @ 4:1 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/17/23 @ 8:23 PM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 11/17/23 @ 7:36 PM
Difficulty: 7.02 / 10
636kj
90rpm
50%
23mph