Workouts

20 min Sleep Meditation
Kristin McGee
Tuesday 12/12/23 @ 5:28 AM
Difficulty: 2.54 / 10
 
Monday 12/11/23 @ 5:44 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 12/11/23 @ 4:43 AM
Difficulty: 2.54 / 10
 
Sunday 12/10/23 @ 11:4 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 12/10/23 @ 6:24 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/9/23 @ 7:48 PM
Difficulty: 3.4 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 12/9/23 @ 7:13 PM
Difficulty: 8 / 10
386kj
89rpm
48%
22mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 12/9/23 @ 6:40 PM
Difficulty: 7.79 / 10
405kj
91rpm
49%
22mph
20 min Sleep Meditation
Kristin McGee
Saturday 12/9/23 @ 4:28 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/9/23 @ 12:42 AM
Difficulty: 3.11 / 10