Workouts

20 min HIIT & Hills Ride
Kendall Toole
Friday 12/15/23 @ 6:39 PM
Difficulty: 7.72 / 10
268kj
91rpm
49%
22mph
20 min Sleep Meditation
Kristin McGee
Friday 12/15/23 @ 5:59 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/15/23 @ 1:14 AM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 12:24 AM
Difficulty: 6.26 / 10
588kj
86rpm
50%
22mph
Thursday 12/14/23 @ 2:59 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 12/14/23 @ 4:33 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/14/23 @ 12:36 AM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/13/23 @ 11:46 PM
Difficulty: 6.9 / 10
609kj
88rpm
50%
22mph
20 min Sleep Meditation
Kristin McGee
Wednesday 12/13/23 @ 7:19 AM
Difficulty: 2.54 / 10
 
Tuesday 12/12/23 @ 6:25 PM
Difficulty: NaN / 10