Workouts

Thursday 12/21/23 @ 12:1 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/20/23 @ 11:29 PM
Difficulty: 3.18 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Wednesday 12/20/23 @ 10:42 PM
Difficulty: 7.74 / 10
601kj
89rpm
49%
22mph
20 min Sleep Meditation
Kristin McGee
Wednesday 12/20/23 @ 5:43 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/19/23 @ 8:5 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/19/23 @ 7:54 PM
Difficulty: 3.49 / 10
54kj
83rpm
47%
21mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 12/19/23 @ 7:6 PM
Difficulty: 6.95 / 10
592kj
88rpm
49%
22mph
20 min Sleep Meditation
Kristin McGee
Tuesday 12/19/23 @ 5:4 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 12/18/23 @ 4:50 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/17/23 @ 8:18 PM
Difficulty: 3.18 / 10