alexatx
Park City/FL
Total Rides: 1199

Following

alexatx
Park City/FL
Total Rides: 1199

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 12/27/23 @ 1:43 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 12/27/23 @ 1:32 AM
Difficulty: 3.34 / 10
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63kj
92rpm
47%
22mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 12/27/23 @ 12:43 AM
Difficulty: 6.93 / 10
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604kj
88rpm
49%
22mph
20 min Sleep Meditation
Kristin McGee
Tuesday 12/26/23 @ 5:0 AM
Difficulty: 2.54 / 10
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5 min Pre-Run Warm Up
Susie Chan
Monday 12/25/23 @ 6:3 PM
Difficulty: 3.54 / 10
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20 min Sleep Meditation
Kristin McGee
Monday 12/25/23 @ 5:56 AM
Difficulty: 2.54 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 12/25/23 @ 12:9 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 12/25/23 @ 12:1 AM
Difficulty: 3.51 / 10
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55kj
91rpm
45%
21mph
45 min Power Zone Max Ride
Christine D'Ercole
Sunday 12/24/23 @ 11:13 PM
Difficulty: 8.67 / 10
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530kj
80rpm
50%
20mph
Sunday 12/24/23 @ 3:42 PM
Difficulty: NaN / 10
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