Workouts

45 min Classic Rock Ride
Kendall Toole
Thursday 1/4/24 @ 10:24 PM
Difficulty: 7.81 / 10
611kj
88rpm
50%
22mph
20 min Sleep Meditation
Kristin McGee
Thursday 1/4/24 @ 6:7 AM
Difficulty: 2.54 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/4/24 @ 12:45 AM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Thursday 1/4/24 @ 12:11 AM
Difficulty: 7.49 / 10
408kj
88rpm
50%
22mph
30 min Classic Rock Ride
Denis Morton
Wednesday 1/3/24 @ 11:37 PM
Difficulty: 7.42 / 10
418kj
90rpm
50%
23mph
Wednesday 1/3/24 @ 5:20 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 4:2 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 3:46 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 1/3/24 @ 6:13 AM
Difficulty: 2.54 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/3/24 @ 12:21 AM
Difficulty: 0 / 10