Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:44 AM
Difficulty: 3.77 / 10
15kj
62rpm
33%
11mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:21 AM
Difficulty: 7.17 / 10
81kj
64rpm
38%
13mph
30 min Kesha Ride
Olivia Amato
Friday 1/21/22 @ 8:0 PM
Difficulty: 8.08 / 10
120kj
66rpm
37%
13mph
5 min Cool Down Ride
Jess King
Saturday 1/15/22 @ 3:43 PM
Difficulty: 3.63 / 10
15kj
76rpm
30%
12mph
20 min 2000s Ride
Kendall Toole
Saturday 1/15/22 @ 3:20 PM
Difficulty: 7.44 / 10
86kj
66rpm
39%
14mph
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/12/22 @ 10:51 AM
Difficulty: 5.75 / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 1/12/22 @ 10:25 AM
Difficulty: 7.83 / 10
81kj
70rpm
35%
13mph
30 min Pop Walk
Jess King
Saturday 1/8/22 @ 10:16 PM
Difficulty: 6.09 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/4/22 @ 10:43 AM
Difficulty: 3.93 / 10
 
20 min Pop Ride
Emma Lovewell
Tuesday 1/4/22 @ 10:16 AM
Difficulty: 7.22 / 10
63kj
56rpm
37%
12mph