Workouts

10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 9/19/23 @ 5:37 PM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/19/23 @ 5:29 PM
Difficulty: 3.28 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 5:8 PM
Difficulty: 6.72 / 10
143kj
71rpm
45%
17mph
15 min Calming Meditation
Anna Greenberg
Tuesday 9/19/23 @ 2:24 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kirra Michel
Tuesday 9/19/23 @ 1:54 PM
Difficulty: 2 / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 9/19/23 @ 1:41 PM
Difficulty: 3.19 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 9/19/23 @ 2:25 AM
Difficulty: 2.58 / 10
 
5 min Full Body Stretch
Robin Arzón
Monday 9/18/23 @ 11:46 PM
Difficulty: 3.33 / 10
 
5 min Core Strength
Robin Arzón
Monday 9/18/23 @ 11:41 PM
Difficulty: 6.43 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 9/18/23 @ 11:19 PM
Difficulty: 7.06 / 10