Workouts

10 min Breathing Meditation
Kirra Michel
Wednesday 9/27/23 @ 6:43 PM
Difficulty: 3 / 10
 
10 min Meditation for Healing
Kirra Michel
Wednesday 9/27/23 @ 12:12 AM
Difficulty: 2 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 9/26/23 @ 11:59 PM
Difficulty: 3.69 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 5:10 PM
Difficulty: 3.94 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 9/26/23 @ 4:59 PM
Difficulty: 6.76 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 9/26/23 @ 4:47 PM
Difficulty: 7.23 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/26/23 @ 4:40 PM
Difficulty: 3.12 / 10
 
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
Tuesday 9/26/23 @ 4:22 PM
Difficulty: 8.06 / 10
106kj
72rpm
44%
17mph
30 min Sleep Meditation
Aditi Shah
Monday 9/25/23 @ 3:30 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 9/22/23 @ 1:46 AM
Difficulty: 0 / 10