Workouts

10 min Morning Meditation
Kirra Michel
Friday 9/29/23 @ 3:17 PM
Difficulty: 2 / 10
 
10 min Meditation for Healing
Ross Rayburn
Thursday 9/28/23 @ 11:9 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kirra Michel
Thursday 9/28/23 @ 10:52 PM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Ross Rayburn
Thursday 9/28/23 @ 10:39 PM
Difficulty: 3.69 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 9/28/23 @ 4:53 PM
Difficulty: 3.78 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 4:46 PM
Difficulty: 6.82 / 10
 
5 min Upper Body Stretch
Selena Samuela
Thursday 9/28/23 @ 4:38 PM
Difficulty: 3.55 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Thursday 9/28/23 @ 3:51 PM
Difficulty: 8.47 / 10
 
10 min Morning Meditation
Kirra Michel
Wednesday 9/27/23 @ 7:17 PM
Difficulty: 2 / 10
 
10 min Meditation for Healing
Kirra Michel
Wednesday 9/27/23 @ 6:56 PM
Difficulty: 10 / 10