Workouts

15 min Full Body Stretch
Selena Samuela
Monday 10/16/23 @ 1:52 PM
Difficulty: 4.33 / 10
 
30 min Bootcamp: Core
Selena Samuela
Monday 10/16/23 @ 1:16 PM
Difficulty: 8.03 / 10
 
10 min Meditation for Healing
Kirra Michel
Sunday 10/15/23 @ 5:43 PM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Sunday 10/15/23 @ 5:27 PM
Difficulty: 2 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Sunday 10/15/23 @ 5:14 PM
Difficulty: 3.79 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 10/15/23 @ 1:16 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 10/14/23 @ 2:16 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 10/14/23 @ 2:0 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 10/14/23 @ 1:27 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 10/13/23 @ 2:11 AM
Difficulty: 0 / 10