Workouts

5 min Rest Day Meditation
Kirra Michel
Saturday 10/28/23 @ 12:30 AM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 10/28/23 @ 12:17 AM
Difficulty: 3.69 / 10
 
10 min Kindness Meditation
Ross Rayburn
Friday 10/27/23 @ 2:31 AM
Difficulty: 3.77 / 10
 
10 min Meditation for Healing
Kirra Michel
Friday 10/27/23 @ 2:20 AM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Friday 10/27/23 @ 1:30 AM
Difficulty: 2 / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 10/27/23 @ 1:19 AM
Difficulty: 3.69 / 10
 
15 min Calming Meditation
Ross Rayburn
Friday 10/27/23 @ 1:2 AM
Difficulty: 2.93 / 10
 
15 min Gratitude Meditation
Kirra Michel
Friday 10/27/23 @ 12:44 AM
Difficulty: 3.39 / 10
 
5 min Core Strength
Robin Arzón
Thursday 10/26/23 @ 2:51 PM
Difficulty: 6.46 / 10
 
10 min Full Body Stretch
Robin Arzón
Thursday 10/26/23 @ 2:40 PM
Difficulty: 3.67 / 10