Workouts

30 min Bootcamp: Lower Body
Selena Samuela
Friday 11/10/23 @ 9:56 PM
Difficulty: 7.22 / 10
 
5 min Meditation for Healing
Kristin McGee
Friday 11/10/23 @ 12:52 AM
Difficulty: 1.67 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 11/10/23 @ 12:40 AM
Difficulty: 3.38 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Thursday 11/9/23 @ 6:50 PM
Difficulty: 2 / 10
 
10 min Meditation for Healing
Kirra Michel
Thursday 11/9/23 @ 6:38 PM
Difficulty: 2 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Thursday 11/9/23 @ 6:19 PM
Difficulty: 3.96 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 11/9/23 @ 2:26 AM
Difficulty: 3.44 / 10
 
10 min Hip Mobility
Adrian Williams
Tuesday 11/7/23 @ 5:54 PM
Difficulty: 4.53 / 10
 
30 min Bootcamp: Core
Selena Samuela
Tuesday 11/7/23 @ 5:21 PM
Difficulty: 8.03 / 10
 
10 min Meditation for Healing
Kirra Michel
Tuesday 11/7/23 @ 3:9 PM
Difficulty: 2 / 10