Workouts

10 min Cool Down Walk
Selena Samuela
Friday 1/5/24 @ 7:35 PM
Difficulty: 3.69 / 10
 
10 min Cool Down Walk
Kirsten Ferguson
Friday 1/5/24 @ 7:24 PM
Difficulty: 3.86 / 10
 
20 min Holiday Walk
Jermaine Johnson
Friday 1/5/24 @ 7:0 PM
Difficulty: 4.61 / 10
 
10 min Calming Walking Meditation
Kirra Michel
Thursday 1/4/24 @ 10:48 PM
Difficulty: 3.28 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 1/4/24 @ 10:32 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Thursday 1/4/24 @ 10:19 PM
Difficulty: 3 / 10
 
5 min Courage Meditation
Kirra Michel
Thursday 1/4/24 @ 12:37 AM
Difficulty: 1.33 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 1/4/24 @ 12:24 AM
Difficulty: 3.13 / 10
 
10 min Meditation for Healing
Kirra Michel
Wednesday 1/3/24 @ 9:11 PM
Difficulty: 10 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Wednesday 1/3/24 @ 8:57 PM
Difficulty: 3.79 / 10