Workouts

10 min Meditation for Healing
Ross Rayburn
Monday 1/22/24 @ 9:23 PM
Difficulty: 3 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 1/22/24 @ 9:11 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 1/22/24 @ 2:59 AM
Difficulty: 2.5 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 1/21/24 @ 4:25 PM
Difficulty: 3.39 / 10
 
5 min Core Strength
Robin Arzón
Sunday 1/21/24 @ 4:16 PM
Difficulty: 6.56 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Sunday 1/21/24 @ 3:53 PM
Difficulty: 7.32 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 1/21/24 @ 2:14 AM
Difficulty: 2.5 / 10
 
10 min Breathing Meditation
Kirra Michel
Saturday 1/20/24 @ 12:17 AM
Difficulty: 3.4 / 10
 
15 min Calming Meditation
Kirra Michel
Friday 1/19/24 @ 10:48 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/18/24 @ 3:30 AM
Difficulty: 2.5 / 10