alexaqua22
Seattle
Total Rides: 46

Following

alexaqua22
Seattle
Total Rides: 46

Following


Workouts

10 min Full Body Strength Warm Up
Adrian Williams
Monday 8/14/23 @ 10:22 PM
Difficulty: 4.66 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/8/23 @ 10:23 PM
Difficulty: 7.1 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 8/8/23 @ 10:17 PM
Difficulty: 3.87 / 10
 
20 min Trap Full Body Strength
Adrian Williams
Monday 8/7/23 @ 3:34 PM
Difficulty: 6.6 / 10
 
20 min Trap Walk
Kirsten Ferguson
Monday 8/7/23 @ 3:4 PM
Difficulty: 5.99 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 8/2/23 @ 10:4 PM
Difficulty: 6.88 / 10
 
5 min 90s Barre: Glutes
Ally Love
Wednesday 8/2/23 @ 9:48 PM
Difficulty: 5.88 / 10
 
5 min Upper Body Stretch
Logan Aldridge
Monday 7/31/23 @ 10:56 PM
Difficulty: 3.28 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 7/29/23 @ 3:19 PM
Difficulty: 4.31 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Tuesday 7/18/23 @ 8:45 PM
Difficulty: 8 / 10