Workouts
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/17/23 @ 12:14 AM
Difficulty: 6.97 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 10/12/23 @ 10:20 PM
Difficulty: 7.19 / 10
10 min World Mental Health Meditation
Kirra Michel
Wednesday 10/11/23 @ 8:52 PM
Difficulty: 3.79 / 10
5 min Post-Run Stretch
Marcel Dinkins
Wednesday 10/11/23 @ 12:34 AM
Difficulty: 3.29 / 10
10 min Arms & Light Weights
Marcel Dinkins
Wednesday 10/11/23 @ 12:13 AM
Difficulty: 7.21 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 10/7/23 @ 6:17 PM
Difficulty: 6.12 / 10