alexaqua22
Seattle
Total Rides: 46

Following

alexaqua22
Seattle
Total Rides: 46

Following

Workouts

20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 3/6/23 @ 11:26 PM
Difficulty: 6.95 / 10
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20 min Hip Hop Run
Marcel Dinkins
Monday 3/6/23 @ 11:2 PM
Difficulty: 6.68 / 10
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20 min Hip Hop Run
Marcel Dinkins
Monday 3/6/23 @ 11:1 PM
Difficulty: 6.68 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Friday 3/3/23 @ 9:12 PM
Difficulty: 6.98 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Wednesday 3/1/23 @ 12:34 AM
Difficulty: 7.86 / 10
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5 min Warm Up Ride
Ally Love
Wednesday 3/1/23 @ 12:28 AM
Difficulty: 4.45 / 10
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4kj
62rpm
31%
10mph
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 3/1/23 @ 12:27 AM
Difficulty: 7.86 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 2/23/23 @ 1:39 AM
Difficulty: 8.19 / 10
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20 min HIIT Ride
Alex Toussaint
Monday 2/20/23 @ 10:13 PM
Difficulty: 7.67 / 10
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86kj
69rpm
36%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/17/23 @ 5:58 PM
Difficulty: 8.23 / 10
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95kj
33rpm
34%
7mph