alexaqua22
Seattle
Total Rides: 46
Following
alexaqua22
Seattle
Total Rides: 46
Following
Workouts
46kj
55rpm
38%
12mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 3/31/23 @ 4:27 PM
Difficulty: 7.05 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 3/20/23 @ 8:21 PM
Difficulty: 7.7 / 10
84kj
62rpm
39%
13mph
20 min Upper Body Strength
Tunde Oyeneyin
Saturday 3/18/23 @ 5:35 PM
Difficulty: 7.15 / 10
20 min Glutes & Legs Strength
Adrian Williams
Thursday 3/16/23 @ 5:18 PM
Difficulty: 7.22 / 10