Workouts
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Monday 5/1/23 @ 2:2 AM
Difficulty: 7.37 / 10
16kj
85rpm
27%
12mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/25/23 @ 8:22 PM
Difficulty: 7.25 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Monday 4/24/23 @ 7:38 PM
Difficulty: 6.72 / 10
78kj
67rpm
35%
13mph
76kj
55rpm
39%
12mph