alexaqua22
Seattle
Total Rides: 46

Following

alexaqua22
Seattle
Total Rides: 46

Following


Workouts

30 min AFO Bootcamp: Lil Baby
Adrian Williams
Tuesday 5/2/23 @ 1:0 AM
Difficulty: 0 / 10
 
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Monday 5/1/23 @ 2:2 AM
Difficulty: 7.37 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Thursday 4/27/23 @ 11:15 PM
Difficulty: 7.34 / 10
 
5 min Warm Up Ride
Charlotte Weidenbach
Thursday 4/27/23 @ 11:7 PM
Difficulty: 4.15 / 10
16kj
85rpm
27%
12mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/25/23 @ 8:22 PM
Difficulty: 7.25 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 4/25/23 @ 7:56 PM
Difficulty: 6.7 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Monday 4/24/23 @ 7:38 PM
Difficulty: 6.72 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 4/20/23 @ 3:26 AM
Difficulty: 7.27 / 10
78kj
67rpm
35%
13mph
20 min Pop Ride
Hannah Frankson
Tuesday 4/18/23 @ 4:0 PM
Difficulty: 7.18 / 10
76kj
55rpm
39%
12mph
Tuesday 4/11/23 @ 10:48 PM
Difficulty: NaN / 10
28kj
62rpm
32%
11mph