alexandriaastle
MA
Total Rides: 480

Following

alexandriaastle
MA
Total Rides: 480

Following

Workouts

10 min blink-182 Warm Up Ride
Bradley Rose
Monday 4/8/24 @ 4:14 PM
Difficulty: 5.66 / 10
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51kj
80rpm
36%
15mph
30 min Full Body Strength
Jess Sims
Sunday 4/7/24 @ 3:8 PM
Difficulty: 7.49 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/6/24 @ 12:23 PM
Difficulty: 7.81 / 10
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103kj
48rpm
39%
10mph
30 min Full Body Strength
Callie Gullickson
Friday 4/5/24 @ 7:37 PM
Difficulty: 6.31 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Tuesday 4/2/24 @ 9:7 PM
Difficulty: 6.94 / 10
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10 min Barre: Upper Body
Hannah Corbin
Monday 4/1/24 @ 4:56 PM
Difficulty: 6.05 / 10
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10 min Barre
Hannah Corbin
Monday 4/1/24 @ 4:45 PM
Difficulty: 5.31 / 10
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20 min Recovery Ride
Matt Wilpers
Sunday 3/31/24 @ 4:33 PM
Difficulty: 4.01 / 10
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69kj
89rpm
27%
13mph
20 min Olivia Rodrigo Full Body Strength
Selena Samuela
Saturday 3/30/24 @ 2:40 PM
Difficulty: 0 / 10
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20 min Full Body Strength
Selena Samuela
Friday 3/29/24 @ 8:48 PM
Difficulty: 7.14 / 10
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