Workouts
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Sunday 3/27/22 @ 3:51 PM
Difficulty: 6.77 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/27/22 @ 3:38 PM
Difficulty: 7.26 / 10
103kj
68rpm
40%
15mph
25kj
81rpm
33%
14mph
32kj
77rpm
30%
12mph
72kj
69rpm
39%
14mph
10 min Chest & Back Strength
Chase Tucker
Tuesday 3/22/22 @ 8:32 PM
Difficulty: 6.73 / 10