Workouts

20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Sunday 3/27/22 @ 3:51 PM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/27/22 @ 3:38 PM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Saturday 3/26/22 @ 7:53 PM
Difficulty: 6.65 / 10
 
20 min New Tracks Ride
Alex Toussaint
Saturday 3/26/22 @ 7:2 PM
Difficulty: 7.63 / 10
103kj
68rpm
40%
15mph
5 min Warm Up Ride
Olivia Amato
Saturday 3/26/22 @ 6:56 PM
Difficulty: 5.36 / 10
25kj
81rpm
33%
14mph
10 min Low Impact Ride
Hannah Frankson
Saturday 3/26/22 @ 2:11 AM
Difficulty: 5.06 / 10
32kj
77rpm
30%
12mph
15 min 2000s Ride
Cody Rigsby
Friday 3/25/22 @ 2:46 AM
Difficulty: 6.73 / 10
72kj
69rpm
39%
14mph
10 min Bodyweight Strength
Rad Lopez
Thursday 3/24/22 @ 2:10 AM
Difficulty: 6.67 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 3/22/22 @ 8:43 PM
Difficulty: 6.35 / 10
 
10 min Chest & Back Strength
Chase Tucker
Tuesday 3/22/22 @ 8:32 PM
Difficulty: 6.73 / 10