Workouts

10 min Arms & Light Weights
Kendall Toole
Sunday 10/8/23 @ 3:16 PM
Difficulty: 6.82 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 10/7/23 @ 3:49 PM
Difficulty: 6.86 / 10
137kj
70rpm
37%
14mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 10/7/23 @ 3:38 PM
Difficulty: 6.67 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/1/23 @ 4:54 PM
Difficulty: 7.72 / 10
103kj
53rpm
37%
10mph
10 min Cool Down Ride
Jenn Sherman
Monday 9/25/23 @ 5:7 PM
Difficulty: 4.14 / 10
43kj
80rpm
33%
14mph
10 min Arms & Light Weights
Hannah Corbin
Monday 9/25/23 @ 4:51 PM
Difficulty: 7.27 / 10
 
15 min Ellie Goulding Ride
Olivia Amato
Monday 9/18/23 @ 4:31 PM
Difficulty: 7.16 / 10
76kj
73rpm
37%
15mph
30 min Pop Ride
Olivia Amato
Sunday 9/17/23 @ 3:20 PM
Difficulty: 8.46 / 10
152kj
68rpm
39%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Monday 9/4/23 @ 5:57 PM
Difficulty: 6.3 / 10
74kj
68rpm
39%
14mph
10 min Arms & Light Weights
Cody Rigsby
Monday 9/4/23 @ 5:44 PM
Difficulty: 6.38 / 10