Workouts
137kj
70rpm
37%
14mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 10/7/23 @ 3:38 PM
Difficulty: 6.67 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/1/23 @ 4:54 PM
Difficulty: 7.72 / 10
103kj
53rpm
37%
10mph
43kj
80rpm
33%
14mph
76kj
73rpm
37%
15mph
152kj
68rpm
39%
14mph
74kj
68rpm
39%
14mph