Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/16/23 @ 3:1 PM
Difficulty: 7.65 / 10
112kj
47rpm
39%
11mph
70kj
74rpm
36%
14mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 12/9/23 @ 2:59 PM
Difficulty: 6.52 / 10
112kj
72rpm
39%
15mph
21kj
63rpm
36%
12mph
109kj
73rpm
39%
15mph
80kj
75rpm
38%
15mph
83kj
75rpm
39%
15mph