Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/16/23 @ 3:1 PM
Difficulty: 7.65 / 10
112kj
47rpm
39%
11mph
15 min 2010s Ride
Bradley Rose
Monday 12/11/23 @ 2:21 PM
Difficulty: 6.77 / 10
70kj
74rpm
36%
14mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 12/9/23 @ 2:59 PM
Difficulty: 6.52 / 10
 
20 min 2010s Ride
Hannah Corbin
Saturday 12/9/23 @ 2:36 PM
Difficulty: 7.07 / 10
112kj
72rpm
39%
15mph
20 min 2010s Ride
Hannah Corbin
Tuesday 12/5/23 @ 3:43 PM
Difficulty: 7.07 / 10
21kj
63rpm
36%
12mph
20 min Pop Ride
Hannah Corbin
Sunday 12/3/23 @ 7:25 PM
Difficulty: 6.83 / 10
109kj
73rpm
39%
15mph
10 min Barre: Lower Body
Hannah Corbin
Friday 12/1/23 @ 8:33 PM
Difficulty: 6.29 / 10
 
15 min Low Impact Ride
Olivia Amato
Friday 12/1/23 @ 8:15 PM
Difficulty: 6.4 / 10
80kj
75rpm
38%
15mph
10 min Arms & Light Weights
Ally Love
Tuesday 11/28/23 @ 2:39 PM
Difficulty: 6.42 / 10
 
15 min Pop Punk Ride
Ally Love
Tuesday 11/28/23 @ 2:21 PM
Difficulty: 7.35 / 10
83kj
75rpm
39%
15mph