Workouts

20 min HIIT Run
Matty Maggiacomo
Friday 8/28/20 @ 12:5 PM
Difficulty: 8.51 / 10
 
20 min HIIT Run
Andy Speer
Thursday 8/27/20 @ 11:39 AM
Difficulty: 7.11 / 10
 
20 min Lower Body Strength
Matty Maggiacomo
Wednesday 8/26/20 @ 12:32 PM
Difficulty: 7.57 / 10
 
20 min HIIT Run
Chase Tucker
Wednesday 8/26/20 @ 12:5 PM
Difficulty: 8.06 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 8/24/20 @ 11:27 AM
Difficulty: 8.26 / 10
 
20 min Intervals Run
Matty Maggiacomo
Monday 8/24/20 @ 11:1 AM
Difficulty: 8.09 / 10
 
60 min Endurance Run
Becs Gentry
Sunday 8/23/20 @ 9:20 AM
Difficulty: 7.62 / 10
 
20 min Hip Hop Run
Jess Sims
Friday 8/21/20 @ 12:6 PM
Difficulty: 7.56 / 10
 
20 min Punk Rock Full Body Strength
Chase Tucker
Wednesday 8/19/20 @ 12:26 PM
Difficulty: 6.83 / 10
 
20 min HIIT Run
Andy Speer
Wednesday 8/19/20 @ 12:4 PM
Difficulty: 7.81 / 10