Workouts

10 min Cool Down Run
Jess Sims
Monday 10/19/20 @ 11:59 AM
Difficulty: 4.73 / 10
 
30 min Intervals Run
Matt Wilpers
Monday 10/19/20 @ 11:23 AM
Difficulty: 8.6 / 10
 
20 min Chest & Back Strength
Andy Speer
Monday 10/12/20 @ 12:22 PM
Difficulty: 7.54 / 10
 
20 min Intervals Run
Selena Samuela
Monday 10/12/20 @ 11:58 AM
Difficulty: 8.14 / 10
 
20 min Upper Body Strength
Olivia Amato
Monday 10/5/20 @ 11:41 AM
Difficulty: 6.79 / 10
 
20 min HIIT Run
Andy Speer
Monday 10/5/20 @ 11:15 AM
Difficulty: 7.27 / 10
 
20 min 90s Hip Hop Full Body Strength
Chase Tucker
Friday 10/2/20 @ 11:39 AM
Difficulty: 6.68 / 10
 
20 min 90s Hip Hop Full Body Strength
Chase Tucker
Friday 10/2/20 @ 11:36 AM
Difficulty: 6.68 / 10
 
20 min 90s Hip Hop Full Body Strength
Chase Tucker
Friday 10/2/20 @ 11:34 AM
Difficulty: 6.68 / 10
 
20 min Intervals Run
Becs Gentry
Friday 10/2/20 @ 11:9 AM
Difficulty: 7.42 / 10