Workouts

20 min Beginner Ride
Emma Lovewell
Tuesday 11/10/20 @ 6:51 PM
Difficulty: 6.27 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 11/10/20 @ 5:58 PM
Difficulty: 8.42 / 10
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20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 3:11 PM
Difficulty: 7.04 / 10
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20 min HIIT Ride
Matt Wilpers
Sunday 11/8/20 @ 11:33 AM
Difficulty: 8.53 / 10
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20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 11/6/20 @ 12:32 PM
Difficulty: 7.48 / 10
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20 min Chest & Back Strength
Andy Speer
Monday 11/2/20 @ 1:9 PM
Difficulty: 6.78 / 10
 
20 min Tabata Ride
Leanne Hainsby
Monday 11/2/20 @ 12:43 PM
Difficulty: 8.18 / 10
157kj
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20 min Upper Body Strength
Andy Speer
Wednesday 10/28/20 @ 12:38 PM
Difficulty: 7.24 / 10
 
20 min HIIT Ride
Hannah Frankson
Monday 10/26/20 @ 12:36 PM
Difficulty: 8.14 / 10
181kj
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20 min Upper Body Strength
Andy Speer
Monday 10/19/20 @ 12:3 PM
Difficulty: 7.24 / 10