Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 3/17/23 @ 1:10 PM
Difficulty: 2.83 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/15/23 @ 12:50 PM
Difficulty: 2.83 / 10
10 min Focus Flow: Sun Salutations
Chelsea Jackson Roberts
Tuesday 3/14/23 @ 12:51 PM
Difficulty: 3.96 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 3/13/23 @ 1:2 PM
Difficulty: 6.35 / 10