Workouts

10 min Calming Meditation
Mariana Fernández
Thursday 4/20/23 @ 12:48 PM
Difficulty: 3.62 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/18/23 @ 1:5 PM
Difficulty: 2.83 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 4/14/23 @ 12:54 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Adrian Williams
Friday 4/14/23 @ 12:48 PM
Difficulty: 3.74 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/12/23 @ 12:58 PM
Difficulty: 2.83 / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 12:47 PM
Difficulty: 3.74 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 4/11/23 @ 12:49 PM
Difficulty: 4.46 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 4/4/23 @ 1:24 PM
Difficulty: 3.58 / 10
 
10 min SIX: the Musical Arms
Hannah Corbin
Tuesday 4/4/23 @ 12:52 PM
Difficulty: 5.95 / 10
 
Wednesday 3/29/23 @ 1:20 PM
Difficulty: NaN / 10