Workouts
30 min Upper Body Strength
Adrian Williams
Thursday 9/21/23 @ 12:50 PM
Difficulty: 7.35 / 10
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Wednesday 9/20/23 @ 1:35 PM
Difficulty: 3.5 / 10
10 min Madonna Core Strength
Emma Lovewell
Wednesday 9/20/23 @ 1:0 PM
Difficulty: 7.3 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 9/20/23 @ 12:42 PM
Difficulty: 6.39 / 10
20 min Upper Body Strength
Adrian Williams
Friday 9/15/23 @ 1:27 PM
Difficulty: 8.26 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Friday 8/11/23 @ 4:30 PM
Difficulty: 8.01 / 10