Workouts

10 min Arms & Shoulders Strength
Logan Aldridge
Friday 10/13/23 @ 1:35 PM
Difficulty: 6.34 / 10
 
10 min Lower Body Stretch
Andy Speer
Thursday 10/12/23 @ 1:21 PM
Difficulty: 0 / 10
 
30 min Boxing Bootcamp: Upper Body
Rad Lopez
Thursday 10/12/23 @ 12:45 PM
Difficulty: 6.14 / 10
 
20 min Upper Body Strength
Jess Sims
Tuesday 10/10/23 @ 2:59 PM
Difficulty: 8.09 / 10
 
20 min Upper Body Strength
Jess Sims
Monday 10/9/23 @ 10:50 PM
Difficulty: 8.09 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Thursday 9/28/23 @ 1:9 PM
Difficulty: 6.34 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Thursday 9/28/23 @ 12:48 PM
Difficulty: 7.3 / 10
 
20 min Full Body Stretch
Hannah Corbin
Monday 9/25/23 @ 1:21 PM
Difficulty: 5.33 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Monday 9/25/23 @ 12:51 PM
Difficulty: 7.33 / 10
 
20 min Full Body Stretch
Adrian Williams
Friday 9/22/23 @ 1:17 PM
Difficulty: 4.47 / 10